WELCOME

REGAIN CONFIDENCE REDISCOVER PLAY

NEUROMUSCULAR RE EDUCATION:NUTRITIONAL COACHING

PERSONAL TRAINING:NEUROLINGUISTIC PROGRAMMING

PA Homepage.jpg
 
 

Experience
 

 

primaletics personal training

PRIMALETICS WAS CREATED TO HELP YOU ACHIEVE HEALTH AND WELLNESS THROUGH AN INTELLIGENT MOVEMENT PRACTICE, SENSIBLE NUTRITION PRINCIPLES AND BASIC GUIDELINES FOR HAPPY LIVING.

WITH OPTIONS FOR ONE ON ONE , SMALL GROUP, ONLINE, WORKSHOPS AND EVEN RETREATS WE HAVE A PROGRAM THAT FITS YOUR NEEDS!

neufit

NEUBIE is NeuFit’s patent-pending device. It is an acronym for “NEURO-BIO-ELECTRIC STIMULATOR.” Combined with our protocols, the NEUBIE can find neurological deficits in the human body with incredible precision. As we all know, the nervous system controls every muscle movement. If a movement dysfunction is contributing to your pain, keeping you injured, limiting your mobility, or robbing you of performance, then our approach can help you.

flo life bjj+

brazilian jiu-jitsu (bjj) has roots as an ancient samurai battlefield art adapted as a self-defense system for modern society.  bjj teaches that a smaller, weaker person can defeat a much larger person by the proper utilization of technique and leverage.  jiu-jitsu employs joint manipulations and choking techniques that can control and defeat a larger assailant.  whether you’re a brand new beginner or more experienced athlete, anyone can do jiu-jitsu!

 
 

Primaletics

Personal Training

WE UNDERSTAND EVEN THOUGH MANY OF US HAVE SIMILAR GOALS WHEN IT COMES HEALTH AND HAPPINESS WE ARE ALL OUR UNIQUE SELVES. WE HAVE DIFFERENT BODIES, STRESSORS AND PERSPECTIVES THAT INFLUENCE WHO WE ARE AND WHAT WE DO. WE USE SCIENCE BACKED RESEARCH AND REAL WORLD EXPERIENCE TO HELP YOU BUILD A FRAME WORK FOR HEALTH AND WELLNESS THAT MAKES SENSE FOR YOU..

 
PA Puerto Rico.JPG

 

 
 

Neufit

NEUBIE is NeuFit’s patent-pending device. It is an acronym for “NEURO-BIO-ELECTRIC STIMULATOR.” Everything on this page describes the combination of the device and our unique, patent-pending methods for using it. The NEUBIE is engineered to take advantage of all of the amazing things we’ve learned about the nervous system in the last 2-3 decades.

THE ULTIMATE IN NEUROMUSCULAR RE-EDUCATION

Combined with our protocols, the NEUBIE can find neurological deficits in the human body with incredible precision. As we all know, the nervous system controls every muscle movement. If a movement dysfunction is contributing to your pain, keeping you injured, limiting your mobility, or robbing you of performance, then our approach can help you.

 
NEUFIT LOGO10.jpg

 

 

Nutrition Coaching

our vision for nutrition is whole foods, variety, and portion control.  we aim to help you build your own healthy diet based upon science based research. 

 
IMG_2070.jpg

 

 

A HOLISTIC APPROACH TO THE GENTLE ART

 
FloLifeBJJ_-3.png