Mike Pastor has dedicated himself to a life helping others achieve their physical, mental and spiritual goals. He is the co-founder, with his wife, of a movement academy in Puerto Rico where he works with all ages to achieve their individual goals.
Mike has over two decades of training in martial arts including Brazilian Jiu Jitsu, kickboxing, boxing . He has studied with world champions in these fields, and recently returned from training Muay Thai in Thailand and BJJ academy's around the world. He is MovNat Level 2 certified trainer, 200hr rYT, Functional Movement Screen certified, Neufit certified, and has trained extensively in muscle and joint rehabilitation. Mike also holds a certification in NLP and is Precision Nutrition Certified Coach.
Mike’s philosophy and dedication come from a difficult childhood that labeled him and punished him. He used that time to focus on understanding the complex forces that led him down this path and has used that wisdom to be a better teacher and mentor to others. His focus is on a compassionate and empathetic method that brings lasting change to his clients. Mike believes we are all a collection of our interpretations of the world around us. A world that affects how we move, react and engage with ourselves and each other. He believes that health and wellness involve our minds, bodies, relationships, and environments. His goal is a lasting change in all of these endeavors for his clients.